Strength and Conditioning for youth and adult climbers at Boulder UK in Blackburn. Age-appropriate coaching to build strength, prevent injuries, and support climbing development. Book via Boulder UK.
After recently supporting Paddle UK Under 21’s International Training Camps in France, I supported their performance lifestyle and strength and conditioning.
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As a Climbing Strength and Conditioning Coach, I recently had the privilege of delivering the training with the GB Climbing Youth Team in Scotland. This role offered…